Canada · Data to August 2026

Canada's cost of living,
made clear.

Official Canadian price and wage data, organized to show what changed, where it changed, and whether incomes are keeping up.

Grocery cost pressure

12-month view
+0.8percentage points

Grocery prices grew 0.8 points faster than the average hourly wage over the past 12 months.

Canada today

Prices at a glance

12-month change to August 2026

Consumer prices

+3.0%

year over year

Grocery prices

+2.8%

year over year

Shelter costs

+1.5%

year over year

Average hourly wage

+2.0%

year over year

Food watch

Everyday food prices

View all products
Average retail prices, July 2026, with lowest and highest provincial price and minutes of work at the national average hourly wage
ProductCanadaProvincial lowProvincial highWork time
Ground beef1 kg$16.49$15.77 QC$17.81 BC27 min
Chicken breasts1 kg$14.68$14.03 QC$17.30 BC24 min
Whole chicken1 kg$7.62$6.88 ON$9.07 AB12 min
Bacon500 g$6.97$6.57 ON$7.77 QC11 min
Canned tuna170 g$1.84$1.60 QC$2.16 PE3 min
Milk4 L$6.99$6.22 MB$9.33 PE11 min
Butter454 g$5.92$5.71 QC$6.30 NL10 min
Block cheese500 g$7.11$6.93 QC$7.39 BC11 min
Eggs1 dozen$4.95$4.43 QC$5.75 BC8 min
Apples1 kg$6.45$6.01 QC$7.58 NL10 min
Bananas1 kg$1.88$1.70 ON$2.73 NL3 min
Potatoes4.54 kg$5.32$4.51 ON$8.01 AB9 min
Tomatoes1 kg$4.98$4.71 ON$6.52 NL8 min
Carrots1.36 kg$4.75$4.37 QC$5.39 AB8 min
Romaine lettuce1 head$3.45$2.38 QC$4.61 SK6 min
White bread675 g$3.60$3.23 ON$4.14 NL6 min
Pasta500 g$3.45$3.28 QC$3.79 PE6 min
Cereal400 g$4.19$4.11 MB$4.30 NB7 min
Coffee340 g$9.54$8.76 SK$10.56 NS15 min
Peanut butter1 kg$5.62$5.51 QC$5.92 BC9 min

Provincial view

Where wages are keeping up

Grocery inflation vs. hourly wage growth, 12 months to August 2026

Quebec
Groceries
+2.3%
Wages
+3.3%
Lower pressure
Ontario
Groceries
+2.7%
Wages
+0.8%
Higher pressure
Manitoba
Groceries
+2.7%
Wages
+2.7%
Moderate pressure
Alberta
Groceries
+3.5%
Wages
+0.5%
Higher pressure

CostWatch data lab

Turn official data into answers.

Interactive views of the same Statistics Canada data. Every measure keeps its source, period, and assumptions visible.

Affordability race

Are wages keeping up?

Wages+21.6%
Groceries+29.0%
Shelter+24.0%
+7.4 ptsGrocery prices grew 7.4 points faster than wages since August 2021. Shelter costs grew 2.4 points faster than wages over the same period.

Change from August 2021 to August 2026. Cost pressure = cost growth minus wage growth; positive means costs are outpacing wages. Wages: average hourly wage (Labour Force Survey). Costs: Consumer Price Index.

Work-time index

What everyday items cost in time

27
minutesfor 1 kg of ground beef
Eggs (1 dozen)
8 min
Butter (454 g)
10 min
Coffee (340 g)
15 min
Grocery basket
1 h 54 min

At the Canada average hourly wage of $37.17 before tax. Prices and wages for July 2026.

Cost mix

Every province feels different

Groceries
+2.7%
Shelter
+0.1%
Transportation
+7.4%
All items
+2.4%
Hourly wage
+0.8%

Ontario: transportation rose fastest (+7.4%), against hourly wage growth of +0.8%.

12-month change to August 2026. Consumer Price Index by province; average hourly wage from the Labour Force Survey.

Affordability time machine

What is $100 worth today?

$100of groceries todaywould have cost$71in 2016
All items
$75.80
Groceries
$71.14
Shelter
$71.35

Dollars in August 2016 equivalent to $100 in August 2026, from the Consumer Price Index for each category.

Mortgage shock

See what a rate change does

Estimated monthly payment$2,159

+$416 per month compared with 2.25%

  • Down payment $100,000
  • Mortgage principal $400,000
25-year amortization · semi-annual compounding · principal and interest only. Excludes property tax, condo fees, insurance and closing costs. 30-year amortization is limited to eligible buyers. Illustration only — not financial advice.

Built on public data

Every number should have a paper trail.

Read the methodology

Period-aware

Values retain their original reference period and release date.

Official sources

Statistics Canada table 18-10-0245-01, Statistics Canada table 18-10-0004-01, Statistics Canada table 14-10-0063-01.

Clear methods

Units, assumptions, revisions, and series breaks stay visible.